July 30, 2009
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July 27, 2009
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What’s in OJ Anyway?
Drink up orange juice lovers! Hesperidin, an antioxidant found in the popular breakfast drink, improves blood vessel function and helps lower the risk of heart disease, according to a new study reported on by WebMD.
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July 23, 2009
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Child’s Play: How to Get to Sleep—Fast
In addition to improving your child’s cardiovascular health and school performance, physical activity helps kids fall asleep faster, according to a new study published in the Archives of Disease in Childhood and reported on by WebMD.
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Mom-to-Be Alert: Pollution May Lower Babies’ IQ
Expectant mothers beware: Not only does exposure to high levels of environmental pollutants harm the planet and your lungs, but it may also lead to a four-point drop in your child’s IQ scores by age 5, according to a study published in the journal Pediatrics and reported on by Yahoo! News.
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July 20, 2009
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Migraines Yes, Breast Cancer No?
Migraines are a serious headache, but for women who suffer from the painful condition there may be a health benefit, according to findings of a new study reported on in Health News.
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Exercise May Curb Stroke Side Effects
The effects of a stroke are less harmful to people who regularly exercise, according to study findings published in the Journal of Neurology, Neurosurgery and Psychiatry and reported on by MedicineNet.
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July 17, 2009
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July 16, 2009
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Oh, *%$#!?! Cursing May Ease Your Pain
Ever regret launching a few choice expletives? Don’t feel guilty; It may help relieve distress, according to a new study published in NeuroReport and reported on in WebMD.
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July 13, 2009
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Travel Smart to Avoid Blood Clots
Researchers say for every two-hour increase in travel by car, bus, train or plane, the risk of developing a blood clot—also known as venous thromboembolism—increases nearly 18 percent.
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July 09, 2009
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Weight-Loss Advice for All Budgets
Americans spend billions annually on supplements, diets and books, but according to a recent New York Times article, research shows that getting in shape depends less on trendy diets and high-tech gyms and more on motivation and willingness to change.
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Be Happy: Little Things Count
Daily appreciation for life’s small micro-moments of laughter, joy and happiness may make you a happier, more all-around resilient person, according to a new study reported in the Los Angeles Times.
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July 06, 2009
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Fight the Pollen
The great outdoors is not so wonderful when you’re experiencing runny eyes, sneezing, swelling and itching like so many hay-fever sufferers. If you want to avoid an allergic reaction to pollen this summer, the American Lung Association has just what you need to stay fever free.
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Antibiotics May Cause Kids To Have Achy Ears
Although antibiotics may seem safe, using them to fight acute ear infections in their children can boost the risk of recurrent ear infections by 20 percent, according to researchers from the Netherlands.
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July 02, 2009
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I Can’t Believe I Ate the Whole Thing!
Have you ever unintentionally finished an entire snack while sitting in front of the television? Yale University study found that TV food ads increase the number of calories consumed by children and adults.
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