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June 17, 2010

“Good” Cholesterol May Lower Cancer Risk

Blame the Genes If You’re a Salty Foods Fiend

June 10, 2010

Recovering From a Stroke? A Little Exercise Is Better Than None

May 6, 2010

Could Race, Exercise and TV Viewing Affect Eye Health?

April 8, 2010

Help Your Children Fight Obesity Before They’re Born

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July 1, 2010

Personal Best
More African-American women are becoming fitness-conscious and willing to have a professional trainer help whip them into shape—no matter what.

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Editor's Letter Summer 2010
Study Findings Say...

Black Health: A State of the Union Address
When will African Americans learn that no one can save us but us?

Wii Fit or False?
Does the popular fitness game actually make you healthier?

Fitness Set in Motion?
Holiday preview: Sony and other game makers will challenge players to get off their duffs and keep it moving.

That’s Enough, Thanks
Knowing proper portions of food helps you stay healthy. But how much is too much? The answer is in your hands. 

Battle of the Binge
Strategies for avoiding stress-related eating

The Race Is On
When not training for more Olympic gold, celebrated swimmer Cullen Jones is on a mission to make more black kids aware of water safety and the importance of knowing how to swim.

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