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Overview

Rhonda Peters

Rhonda Peters resides in Phoenix, AZ where she serves as a Certified Nutritional Counselor. She is a member of The Food Allergy and Anaphylaxis Network (FAAN), Celiac Disease Foundation, American Heart Association, and American Diabetes Association. Besides blogging for Real Health magazine, Peters writes for the Examiner.com as the Phoenix Gluten-free Food Examiner.

Articles

Read the Cooking Instructions and Prevent Food Poisoning

Just because you know how to cook does this mean that you are cooking your foods properly

Be a Gladiator and “Fix” Your Fitness Dilemma by Jumping Rope

Jumping rope is one of the most effective exercises that you can do if your desire is to improve your heart’s health and tone your body.

Is Kraft Macaroni and Cheese Impacting Your Child?

Is the infamous macaroni and cheese produced by Kraft causing American children to develop hyperactivity?

Say No to Soft Drinks

With each passing year, research continues to highlight the multiple health threats posed to those who consume sugary soft drinks.

Obesity Recognized as a Disease

1.4 billion adults (ages 20 and up) and 40 million children under age 5 are overweight

Understanding Autism and Impact on African American Children

The prevalence of autism has risen to 1 in every 88 births in the United States and almost 1 in 54 boys.

It’s Heart Awareness Month

February is not just about Valentine’s Day. February is also the month dedicated to heart awareness.

Are You a Soul Food Junkie?

What a powerful, simple and relevant topic for discussion for our community!

Hot topics

Nurse applying vaccine on patient's arm using face mask

COVID-19 101

Uterine Fibroids 101

Can Black Women Be Convinced That PrEP Isn’t Just for Gay Men?

A Less Painful Way for Diabetes Patients to Monitor Their Blood Sugar

Tress-Essential Elements

mother daughter talking to doctor smiling

Cancer and Quality of Life: A Special Report

African Americans Pay Attention and Stop Diabetes

Diabetes is America’s sixth leading cause of death and over 3.7 million African Americans are diagnosed with this deadly disease.

Eat More Fiber and Reduce Your Cholesterol

Fiber can help reduce cholesterol, especially soluble fibers, like oats, psyllium husks, flaxseeds, etc.

Discovering Arthritis: The Attack of the Joints

The Arthritis Foundation has been raising awareness about arthritis a through its movement called Arthritis Action Month.

May is National High Blood Pressure Awareness Month

According to research, 1 out of every 3 American adults faces high blood pressure and every 40 seconds someone has a stroke!

What Can We Learn from Paula Deen?

Aside from learning how to cook Southern fried chicken and Pound Cake made with a pound of butter, there are some life lessons that we can lea...

More Celebrities Hooking Up with Weight Loss Franchises

It’s the New Year and you know what that means....you guessed it...a whole new batch of celebrities claiming weight loss.

New Study Indicates Potential Risk of Antipsychotic Drugs Leading to Diabetes in Children

The following are questions that parents or legal guardians should know.

Stop Wasting Time...Make a Food Lifestyle Change

The cycle continues to evolve and grow with each birth unless someone chooses to stop the cycle! Will that be you?