Real Health Fall 2012
Real Health Fall 2012
In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
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Features
Full Disclosure
When Toni Braxton learned she had lupus, she listened to advice to keep her condition hidden. Now she has no regrets about going public.
Inside the Issue
Meal Makeovers
Stealthy tricks can make even packaged foods healthier--really!
Quiet Please!
For people experiencing tinnitus--perception of annoying ringing and buzzing noises when none exist--the best sounds are sounds of silence.
Breaking Point
In small doses, stress can help you stay focused, energetic and alert. But too much of it can harm your health and life.
Here’s to Brighter Days Ahead
Everyone suffers from misfortunes, but people do recover.
Feeling Defeated? Step Back, Leap Forward
Wide receiver George Wilson’s biggest career-related complication led to his biggest sports achievements.
The Expert Says—Fall 2012
Setbacks are an inevitable part of life, but you can turn a negative situation into a positive learning experience.
The Burden of Proof
Companies want you to believe that the phrase “clinically proven” confirms products will deliver results based on science-backed evidence. But...
Saved by the Gila Monster
An injectable drug helps control diabetes--using the saliva of a lizard.
A History Book for the Future
The Black Panther Party’s health care program
Is Sex a Hep C Risk?
Yes, but only in these rare instances.
Ask Your Family Doctor
Rachael L. Ross, MD, PhD, a.k.a. Dr. Rachael answers your questions.
Smart Moves
California kids see results from having healthier food choices at school. Here’s why you may want to follow their lead.
Dairy Queens
Got milk alternatives? Soy, rice and almonds show they can compete with the cows.
Berry Brainy Food
Blueberries and strawberries are known for packing a nutritional punch. Turns out, they also boost your brain power.
Stuff We Love—Fall 2012
A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.
Editor’s Letter-Fall 2012
When I heard about a pregnant Chinese woman who’d been snatched off the streets by family planning officials and forced to abort her unborn ch...
