Real Health Spring 2019
Real Health Spring 2019
In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
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Features
A Whole New Man
Bobby Brown’s mental and physical challenges transformed him into someone with a healthier, happier outlook on life.
The Nutrition Prescription
Belief in the power of food to heal the body is gaining more acceptance as scientific findings emerge to support this feeling in our gut.
Why Aren’t More African-American Women on PrEP?
If Black women don’t have access to this prevention method, it will be difficult to stop new HIV infections.
Full Circle
Cannabis as medicine is back
Stuff We Love – Spring 2019
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Editor’s Letter
What Time Is It?
Make the most of the moments in your life.
Health News
Poor Outcomes
What will it take to break the vicious cycle of poverty and bad health?
ARV Interrupted
What happens if individuals with HIV skip or stop antiretroviral therapy?
Status Report
Why HIV testing is key
Get Up and Go!
How to reclaim your vim and vigor
Going Up
Why the recent surge in hep C infection rates?
Fido’s Smell Test
Can canines detect cancer?
Hard HIIT-ing Principles
How high-intensity interval training helps folks whip themselves into shape quickly
Have More Fun While Being Active
The best cardiovascular workouts don’t really feel like exercise.
A Big Lie
Fat is bad for you.
Safety Strategies
How to dine out when you have food allergies
Gut Reactions
Foods that contain good bacteria
Making Adjustments
Cancer doesn’t have to bring sexual intimacy to an end.
Which qualities or behaviors are red flags not to be ignored in your relationship?
Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.
Thoughts
Childcare and Other Undervalued Work
Gender expectations add to women’s stress levels.
Stop Fussing
How one mom prompted her adult son to help out at home
The Experts Say – Spring 2019
Psychologists suggest three easy and effective ways to handle even the most heavy-duty stress:
Digital Edition
Real Health Spring 2019
Read the digital edition!
