Real Health Summer 2011
Real Health Summer 2011
In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
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Features
Child Support - Actress Kenya Moore knows firsthand what can go wrong when parents don’t meet their kids’ emotional needs.
Actress Kenya Moore knows firsthand what can go wrong when parents don’t meet their kids’ emotional needs.
Inside the Issue
Empower Yourself! Everyone can benefit from these self-esteem tips.
Everyone can benefit from these self-esteem tips.
Critical Ingredients: Do we really need additives in our food?
Do we really need additives in our food?
Dyeing to Know
Does synthetic food coloring drive kids wild?
What’s Your Beach-Body Bottom Line?
So you’ve always wanted a more shapely booty. Advanced cosmetic surgery can make it happen. But sometimes you pay a steep price.
Buying a Better Butt?
You’ve done your research and know surgery’s right for you. Now get off your tush and read this.
Smooth Moves
Yikes! Is that peach fuzz growing on your arms, legs and goodness knows where else?
Take This Hair Health Quiz
See how much you know about black hair care.
Stuff We Love— Summer 2011
A roundup of the latest, must-have finds for hair, skin, health and beauty, these products are worth every cent.
Achieve Release
Made poor choices? Let go, then move on.
When Life Hands You Lemons
Do like author L.A. Banks, a.k.a. Leslie Esdaile Banks. Tap into your creative juices and squeeze out a new life.
The Expert Says...let go of past negativities.
Joyce Morley-Ball, EdD, (a.k.a. Dr. Joyce) owner of Morley-Ball and Associates Inc., a mental health therapy services firm in Decatur, Georgia...
This Is Sickening
If black men care about their health, then why won’t more brothas go see the doctor?
It’s HIV Prevention Party Time
Healthy Love Workshops make some noise.
A ’Cure’ for HIV?
Behind the headlines
Keep Summer Fun
Don’t let a picnic in the park or a hike in the hills turn into an evening at the ER.
All Dried Out?
How to get rid of winter’s chilling effects on skin and gear up for summer’s sun.
Couch Potatoes Should Take Heart
Glued to your TV and computer screens? Here’s motivation to get you moving.
Stay Ahead of the Curve
Why it’s wise to say bye-bye to that bulging belly- now!
Exercise Smarter
Going from zero to 60 at the gym in seconds is risky business. Here’s how to work out right.
Good Weight Loss Advice
Don’t eat most of your calories at breakfast.
Crave Monthly Relief?
Certain foods may help you better cope with PMS.
Juicy Stuff
What’s the difference between freshly squeezed juice and the bottled or canned versions? Plenty.
Editor’s Letter—Summer 2011
Have You Checked the Children?
