Real Health Winter 2014
Real Health Winter 2014
In every issue of Real Health, you’ll find the hottest topics of interest to our readers along with cutting-edge health information.
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Features
Alternative Solutions
Actress Adina Porter isn’t opposed to exploring medical treatments that just a few years ago weren’t regarded as mainstream medicine in the Un...
Inside the Issue
Do Your Homework
If you are thinking about using homeopathic remedies, read this first.
Digest This
Science is showing that good bacteria in our gut supports gastrointestinal health and shields us from a whole slew of diseases.
Tummy Troubles
Digestive diseases affect nearly 60 to 70 million Americans each year.
Speaking Your Truth
For two women living with lupus, the experience couldn’t be more different.
Lately in Lupus
There are plenty of promising findings for those who suffer from this autoimmune disease.
Crossing the
Are precious strands missing from the front of your head?
Mission Possible
How to repair or regrow your hairline
Stuff We Love
A roundup of the latest must-have finds for hair, skin, health, beauty and more. These products are worth every cent.
Editor’s Letter-Winter 2014
In 2008, when I joined Real Health magazine as its editor-in-chief, the publication was just 4 years old.
Guarded Optimism
What stands between us and scary disease invasions such as the Ebola virus outbreak?
Some Men Are Different
HIV transmission doesn’t necessarily depend on the amount of virus in a man’s blood.
Worth Considering
HIV protection for women using vaginal inserts?
Sleeping Sickness
When was the last time you changed your sheets and pillowcases?
The Biggest Baller
What strain of hep C strikes most often all over the world?
Gender Bias
The unfortunate truth is Alzheimer’s targets females.
Before You Get Extreme
If you aren’t ready for punishing pushups, ease into exercise.
Beat the Vicious Cycle
Don’t be tortured by your padded bicycle seat.
Don’t Just Cover Up, Protect Yourself By Getting Screened
Prophylactics don’t stop all sexually transmitted infections.
Ask Doctor Dee
Dorothy Horton, PsyD, answers your questions in her latest Ask Doctor Dee column.
Are You Totally Stressed?
Tasty pistachios may help get you through life’s hectic days.
Be Fully Satisfied
Don’t get so hungry you resort to sneaking a piece of cake.
Basic Needs
How much protein must we eat each day?
Anxious All the Time?
How to deal with this crazy thing called life
Extreme Discomfort
How one couple handled their worst moment of anxiety
The Expert Says
According to experts at the National Institute of Mental Health, anxiety disorders affect about 40 million Americans ages 18 years and...
